Welcome to Trulee Align Body and Mind, founded by a devoted mother and daughter duo who are passionate about promoting health, healing and safety. Based in Northamptonshire, we specialise in somatic alignment with a body- mind connection, along side specialised regulation. Working with the nervous system with trauma informed coaching we have a shared commitment to holistic health. We provide a nurturing environment where clients can be curious about their personal journeys with safety at the forefront. Our mission is to empower individuals to align their body and mind, fostering a deeper connection that enhances transformation. We believe in the tru embodiment with a tailored approach to support each unique journey.

At Trulee Align, we take a holistic approach to health, which means we consider not just the physical aspects of well-being but also emotional, mental, and spiritual dimensions. Our services are designed to address various aspects of life, such as releasing trauma stored in the nervous system we use Polyvagal Theory in creating sustainable change, helping you to navigate challenges and embrace a healthier lifestyle. We assist you in managing symptoms and the struggles that come with a wide range of neurological and physical conditions such as neurodiversity, Ehlers-Danlos syndrome, chronic fatigue and fibromyalgia We pride ourselves on our compassionate approach, ensuring that each client feels heard, accepted, and empowered. Whether you’re seeking personal development, professional coaching, or therapeutic treatments, we are here to accompany you every step of the way towards a more balanced life. With us we offer many strategies to combat the fear of the unknown associated with neurodiversity with tailor made packages to support you in you your journey.